Say no to screens this summer and limit your family’s screen time.
In today’s world it is nearly impossible to cut out technology from your daily life because you work, learn, and communicate online. We understand that it’s hard to ditch your devices, but it is important to implement screen-free time into your schedule. In fact, did you know that reducing screen time can lead to healthier living?
According to Mayo Clinic, a top-ranked hospital in the nation, there are several wellness benefits to cutting down screen time. For example, limiting screen time can lead to improvements in physical health such as preventing obesity and increasing your amount of sleep. In addition, participating in screen-free time can boost your mood. For instance, putting down your electronics allows for more time to engage in enjoyable activities which can improve your mental wellbeing. Your children can also benefit from this initiative, as a study found that less screen time can result in better face-to-face social skills. Also, becoming less active online can strengthen familial connections.
Make it a mission this summer to improve your family wellness by reducing electronic screen time. Here are several screen-free activities that your family can enjoy during your pursuit of a healthier lifestyle.
Get outside and enjoy the smell of fresh flowers and the sunny summer season. Leave your devices at home and adventure into the great outdoors. For instance, take a lap walking or biking around your neighborhood block or enjoy a nature hike exploring the scenery. Next, experience the serenity of the outdoors and learn the art of patience through fishing. You can keep this event simple by venturing to your nearest pond or you can schedule a weekend trip to a larger body of water. Another screen-free activity you can enjoy this summer is gardening. Your family will dig this hobby as they get to plant beautiful flowers or get to grow tasty vegetables. Adding these daily outdoor activities or weekend events to your family schedule is a great way to limit screen time this summer.
Next, replace hours of endless scrolling with these family friendly activities that spark at home fun. First, pull out your family cookbook and recreate delicious recipes with your family. For example, teach your children basic cooking skills or show them how to bake grandma’s specialty meals. Another at home activity to limit your family’s screen time this summer is to start crafting. Unleash your creativity this summer by making slime, paper crafts, science projects, or friendship bracelets. Take a break from the mind-numbing media that we consume every day and partake in these activities to let your imagination run wild.
Finding a screen-free activity for the whole family can seem impossible but we have just the solution. Take a ride over to Family Fun Center for entertainment options that are perfect for all ages. If you want to enjoy a warm sunny day here in Florida, then we suggest playing a round of miniature golf with us. No electronics are needed for this outdoor adventure as you will golf on our 18-hole mini golf course that is beautifully landscaped and equipped with challenging terrain, a natural pond, and a rushing waterfall. Conversely, if you are looking for indoor fun to escape the hot summer heat or a rainy day, we have several indoor attractions that are great alternatives to limit screen time. For example, our Funtasia Soft Play Area is a great option for your little ones to release their energy by bouncing around in this indoor jungle gym. Another screen-free alternative activity that your family can enjoy is our Urban Attack Laser Tag and Vault Assault Laser Maze. In these attractions descend into darkness competing in laser tag fun for the whole family. Next, switch out your online games and entertainment apps with a trip to our arcade for in-person fun. At Family Fun Center we have over 100 video and redemption arcade games that you are sure to love. Score points and win prizes as you try to beat the leaderboard and become the ultimate champion. Take the first step of your wellness journey and participate in screen-free activities this summer. Grow closer as a family and create memories that will last a lifetime at Family Fun Center. Check out our website to plan your visit and learn more about our amazing attractions. Join us and put down your phones and tablets to embark on adventures this summer.
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